TS-01 Meditation and the Chakras ( 7:00 pm to 9:30 pm )

Module 1 introduces the start of your spiritual journey: The Path of the Contemporary Mystic.

Explore fundamental meditation theory and its various building blocks. Learn the Chakra system and how to use it as a basis for meditation. Develop the ability to meditate effectively. Use creative visualization, intention, and the law of attraction to apply to goal setting.

• Exercises exploring the human energy field
• Discover toning, sounding, chanting and instruments for the chakras
• Creating your own reality versus Divine Order

Course Length: 1 evening per week for 8 weeks,

TS-01 – Starting Dates

Wednesday, January 18 with Angela MacDonald, 7:00 pm to 9:30 pm

7:00-9:30 pm unless otherwise noted

You can complete the program at your own pace, take more than one course at a time or take only those Total Self modules that interest you.

Unless professional training program requires a different arrangement.