DISCOVERING THE TOTAL SELF
The Discovering the Total Self Diploma Program is a unique series of courses in personal and spiritual development designed to balance body, mind and spirit, bringing the individual to a state of personal empowerment through the transformational process.
- Develop a faster and greater ability to heal physically, emotionally, mentally and spiritually
- Reconnect to your passion for life
- Experience the power of living in the now
- Discover uncertainty can be comfortable when we connect to our ‘wise’ self
- Learn to make clear choices that reflect who you are
- Tap into your own unlimited creativity
- Access your intuition
A Unique Program
This extensive program encompasses a psychospiritual approach, blending timeless spiritual wisdom, esoteric principles, contem-porary psychology and emotional healing.
This is the Path of the Modern Mystic that encourages us to transcend our egos, to surrender, to go with the flow, to trust divine guidance, to detach, to enter into the mystery, to be of service. The Path of Emotional Healing and Self-Discovery takes us into our self, healing our wounds and developing a healthy sense of self.
This program honours both our spirituality and humanness and that we really are spiritual beings having a human experience.
The Discovering the Total Self Program offers a total of 10 course modules in psychospiritual development. You can complete the program at your own pace, take more than one course at a time or take only those that interest you.

Course Modules:
- TS-01 Meditation and the Chakras
- TS-02 Spirituality and Higher Self
- TS-03 Exploring the Non-Physical
- TS-04 The Path of Emotional Healing
- TS-05 Spiritual Healing and Energy Transfer
- TS-06 The Intuitive Arts
- TS-07 Meeting Your Inner Selves
- TS-08 From Child to Adult
- TS-09 Living Your Higher Self
- TS-10 The Healing Power of Sound
Module Length
Courses run one evening per week for total of 8 weeks.
7 pm to 9:30pm
Modules 1 and 4 are occasionally offered one afternoon per week, please inquire about day-time options.
Tuition Fee
$325 per course includes all material fees. A $100 non-refundable deposit is required at time of registration to reserve your space. Early registration is advisable.
*Courses are eligible for tuition tax credits. Courses taken as part of a professional program are HST exempt.
Requirements
Students must have attained 18 years of age and completed high school. Mature students with differing educational backgrounds are invited to apply.
Diploma Program
We offer a Diploma for the Discovering the Total Self Program. A diploma is given to participants who complete all 10 course modules of the program.
(75% course attendance is required)
For applicants in the Spiritual Psychotherapy or Spiritual Director Training Program, all 10 modules are required.
All course Facilitators are graduates of the Total Self Program. They have been professionally trained as Facilitators at the College and have done extensive inner work.
The teaching approach for this Program is theoretical and experiential. Each class includes a lecture, meditation and/or exercises with group discussion.
Accelerated Path
You can complete this program in approx-imately one year. This is an ideal route for those wanting to complete both the Total Self and Spiritual Psychotherapy Training programs in two or three years doing part-time studies. (see page 15)
Registration
Please contact reception at 416.484.0454 ext. 10, or email: [email protected]. You can also register securely online through PayPal.
Course Modules

TS-01 Meditation and the Chakras
Module 1 introduces the start of your spiritual journey: The Path of the Contemporary Mystic.
Explore fundamental meditation theory and its various building blocks. Learn the Chakra system and how to use it as a basis for meditation. Develop the ability to meditate effectively. Use creative visualization, intention, and the law of attraction to apply to goal setting.
Benefits and learning outcomes include:
- Exercises exploring the human energy field
- Discover toning, sounding, chanting and instruments for the chakras
- Creating your own reality versus Divine Order
Course Length: 1 evening per week for 8 weeks, 7:00-9:30 pm unless otherwise noted.
TS-01 Meditation and The Chakras |
||
Pauline O’Hanlon |
Mon. Sept. 14, 2020 (1:30 pm-4 pm) |
|
Pauline O’Hanlon |
Thurs. Sept. 24, 2020 |
|
Pauline O’Hanlon |
Thurs. Nov. 12, 2020 |
|
TBD |
Tues. Jan. 19, 2021 |
|
Pauline O’Hanlon |
Tues. Mar. 16, 2021 |
|
Pauline O’Hanlon |
Thurs. May 13, 2021 |
|
Pauline O’Hanlon |
Thurs. Jul. 8, 2021 |
You can complete the program at your own pace, take more than one course at a time or take only those Total Self modules that interest you.
Unless professional training program requires a different arrangement.
TS-02 Spirituality and Higher-Self
Module 2 explores the levels of consciousness, including the ego, subconscious, higher self, higher power, observer self, shadow, essence and soul.
Benefits and learning outcomes include:
- Discover Consciousness in nature—crystal energy and nature spirits
- Connecting to archetypes—mother, lover, warrior, magician and more
- Evaluate the power of prayer
- Explore Spiritual laws including the Law of attraction
- Compare the art of surrendering, letting go and detachment
Course Length: 1 evening per week for 8 weeks, 7:00-9:30 pm unless otherwise noted.
TS-02 Spirituality and Higher Self |
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🔾 |
Harriet Wynne Jones |
Mon. Nov. 9, 2020 |
🔾 |
Sabastian Glass |
Thurs. Mar. 18, 2021 |
TS-03 Exploring the Non-Physical

Module 3 explores the theories of life after death, auras, reincarnation and other spiritual realms of the non-physical. Develop a sense of higher purpose.
Benefits and learning outcomes include:
- Compare seeing and sensing the aura
- Explore reincarnation and karma
- Past-life exploration
- Assess working with spiritual guidance
Course Length: 1 evening per week for 8 weeks, 7:00-9:30 pm unless otherwise noted.
TS-03 Exploring the Non-Physical |
|
Linda Kuschnir |
Mon. Jan. 18, 2021 |
Sabastian Glass |
Wed. May 12, 2021 |
Wish to register? Please contact Admin at 416-484-0454 ext. 10, email: [email protected]. You may also register securely online with PayPal.
TS-04 The Path of Emotional Healing
Module 4 introduces the psychospiritual approach to embracing light and dark on the road to emotional healing and wellness.
Benefits and learning outcomes include:
- Correlate focusing tools and integrate feelings
- Incorporate forgiveness
- Reprogramming and affirmations
- Relate emotional blocks & relationships
- Re-frame perfectionism
- Assessing how to create change safely in our life
- Breakdown psychospiritual key issues and addictions
- Examine Family Systems theory and unhealthy family behaviour
Course Length: 1 evening per week for 8 weeks, 7:00-9:30 pm unless otherwise noted.
TS-04 The Path of Emotional Healing |
||
Maria Gallé |
Mon. Sept. 28, 2020 |
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Maria Gallé |
Tues. Nov. 9, 2020 |
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Maria Gallé |
Mon. Jan. 18, 2021 |
|
TBD |
Wed. Mar. 17, 2021 |
|
Andrew Kun |
Mon. May 10, 2021 |
|
Andrew Kun |
Tues. Jul. 6, 2021 |
“Meditation and the Chakras has given me the tools to manifest my aspirations and to create more peace and harmony in my life.”
– Anna Durante, Student
TS-05 Spiritual Healing & Energy Transfer
Module 5 looks at the natural healing force within you. In this module you will discover the principles of spiritual healing and energy transfer. Learn how to open and balance another’s chakras. Use body mapping and a healing technique created by Transformational Arts.
Benefits and learning outcomes include:
- Perform a chakra balancing on another person
- Assess the healer’s intention & attitude
- Awakening the heart chakra
- Integrate Secondary chakra system and energy transfer
- Adapt Polarity balancing & group healing
Course Length: 1 evening per week for 8 weeks, 7:00-9:30 pm unless otherwise noted.
Pre-Requisite: Course TS-01
TS-05 Spiritual Healing and Energy Transfer* |
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🔾 |
Maria Gallé |
Tues. Sept. 15, 2020 |
🔾 |
Maria Gallé |
Tues. Nov. 10, 2020 |
🔾 |
Sabastian Glass |
Mon. Mar. 15, 2021 |
🔾 |
Harriet Wynne Jones |
Tues. May 11, 2021 |
🔾 |
Maria Galle |
Mon. Jul. 5, 2021 |
TS-06 The Intuitive Arts
Module 6 explores intuition theories and students participate in exercises to develop their intuition.
Benefits and learning outcomes include:
- Able to explain Gifts from our higher self—developing clairsentience, clairaudience, clairvoyance and claircognizance
- Psychometry—reading energy from personal objects
- Developing and differentiating types of clairvoyance
Course Length: 1 evening per week for 8 weeks,
7:00-9:30 pm unless otherwise noted
Pre-Requisite: Course TS-01
TS-06 The Intuitive Arts* |
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🔾 |
Sabastian Glass |
Tues. Sept. 29, 2020 |
🔾 |
Sabastian Glass |
Mon. Nov. 9, 2020 |
🔾 |
Sabastian Glass |
Wed. Jan. 20, 2021 |
🔾 |
Harriet Wynne-Jones |
Thurs. Mar. 18, 2021 |
🔾 |
TBD |
Thurs. May 13, 2021 |
TS-07 Meeting Your Inner Selves
Module 7 introduces sub-personalities including our inner critic. One of the many benefits in this module is the integration of our “committee”.
Benefits and learning outcomes include:
- Re-frame the 4 seasons of transformation
- Assess the dark night of the soul
- Integrate our shadow with consciousness
- Explore benefits of healing shame
Course Length: 1 evening per week for 8 weeks, 7:00-9:30 pm unless otherwise noted.
Pre-Requisite: Course TS-04
TS-07 Meeting Your Inner Selves* |
||
🔾 |
Ken Sullivan |
Thurs. Jan. 21, 2021 |
🔾 |
Maria Gallé |
Wed. May 12, 2021 |
TS-08 From Child to Adult
Module 8 explores how we experience our inner child who connects us to many riches and gifts within ourselves. The learning outcomes begin through the child within as we reclaim our creativity, spontaneity, love, joy, happiness, intimacy, playfulness and spirituality.
Benefits and learning outcomes include:
- Being able to explain male and female within, sexuality and Tantra
- Assess the healing of the stages of childhood development
- Integrate both developing and living from your adult—setting goals, parenting yourself and taking responsibility
Course Length: 1 evening per week for 8 weeks, 7:00-9:30 pm unless otherwise noted.
Pre-Requisite: Course TS-04
TS-08 From Child to Adult* |
||
Ken Sullivan |
Wed. Sept. 16, 2020 |
|
Andrew Kun |
Mon. Mar. 15, 2021 |
TS-09 Living Your Higher-Self
Benefits and learning outcomes include:
- Reinforce empowerment and spiritual maturity
- Reframe prosperity, manifesting and creating miracles
- Neuroscience and paranormal phenomena research
- Assess guidance from higher realms of consciousness
- Support Unity Consciousness and Quantum Physics
- Synchronicity—how the universe speaks to us
Course Length: 1 evening per week for 8 weeks, 7:00-9:30 pm unless otherwise noted.
Pre-Requisite: Courses TS-01, TS-02, TS-03 and TS-06
TS-09 Living Your Higher Self* |
||
🔾 |
Linda Kuschnir |
Thurs. Nov. 12, 2020 |
🔾 |
Linda Kuschnir |
Thurs. Mar. 18, 2021 |
TS-10 The Healing Power of Sound
The latest scientific research on sound indicates that this vibrational art helps to synchronize the hemispheres of the brain, induce relaxing brainwave states, such as alpha, and produce the relaxation response. Besides promoting wellness, the experience of sound can be magical, mystical and creative connecting us deeply to our soul and spirit.
Benefits and learning outcomes include:
- Produce sound that affects the mind/body/spirit continm integrating the latest research on sound
- Adapt sound to be a part of your spiritual practice
- Incorporate the vocal toning of vowel sounds, bija mantras, chanting and Kirtan to balance the chakras
- Discover the healing sounds of many ancient and easy-to-play instruments
- Interpreting the 5 elements (earth, water, fire, air and ether) and translating them into sound
- Inventing healing sounds with user-friendly instruments combined with energy work and the vibrational arts of colour, crystals and aromatherapy
Course Length: 1 evening per week for 8 weeks, 7:00-9:30 pm unless otherwise noted.
TS-10 The Healing Power of Sound** |
||
🔾 |
Sabastian Glass |
Mon. Sept. 28, 2020 |
🔾 |
Sabastian Glass |
Mon. May 10, 2021 |
Pre-Requisite: No previous musical, vocal or soundexperience is necessary. Courses TS-01and TS-05
Total Self Diploma Program
An accelerated path for the 10 modules of the Total Self Program is available, allowing completion of the program in one year.
Accelerated Path
You can complete this program in approximately one year. This is an ideal route for those wanting to complete both the Total Self and Spiritual Psychotherapy Training programs in two or three years doing part-time studies.
September 2020 to July 2021 Accelerated Path
TS-01 & TS-04 | September 2020 |
TS-02 & TS-08 | November 2020 |
TS-06 & TS-07 | January 2021 |
TS-05 | March 2021 |
TS-10 | May 2021 |
TS-03 & TS-09 | July 2021 |
Note: If you have schedule conflicts with these dates, inquire about an alternative timetable to meet your needs.
Registration
Please contact Admin at 416.484.0454, ext. 10, or email: [email protected]. You can also register securely online through PayPal.
Graduate Success Story
“Total Self #1 has made a big impact on my overall wellness and ability to connect with myself. I was im-pressed with all the theory. The meditations were very relaxing and enlightening. Awesome course!”
Kimberley Moore