The latest scientific research on sound indicates that this vibrational art helps to synchronize the hemispheres of the brain, induce relaxing brainwave states, such as alpha, and produce the relaxation response: lower heart rate, blood pressure and deeper breathing. Sound is a powerful modality to clear and balance the human energy field and chakras connecting us deeply to our soul and spirit. This 15-hour course covers:
- Research on sound and how it affects the mind/body/spirit continm
- Voice, toning & bija mantras to balance the chakras
- Exploring the healing sounds of many ancient and easy-to-play instruments such as Tibetan and crystal singing bowls, tingshas, tuning forks, rattles, rainsticks, ocean drums and more.
- Connecting to the 5 elements (earth, water, fire, air and ether) translating them into sound
Course Code: HSC-SOU
Pre-Requisite: No previous musical, vocal or sound experience is necessary. Course #1 and #5 from the Discovering the Total Self Program or comparable experience is recommended.
Instructor: Maria Gallé, Registered Psychotherapist, Spiritual Director, Reiki Master, and Life Coach Fee: $300 if taken as part of the program, $400+HST if taken as a single course.
Part-time and Full-time – Starting Date: March 4, 2023
Time: 9:30 am to 5: 00 pm