Simplifying, De-Cluttering, Letting Go. – Linda Kuschnir RP – Registered Psychotherapist, Life Coach, Reiki Master, Spiritual Director and Registrar of the College
In the busyness of life it’s easy to get bogged down with too many things, too much doing, and not enough time. Along with these challenges, we may find ourselves holding on to old habits, old patterns, old ways of being. The process of untangling from our “stuff” includes exploring underlying emotions and beliefs that keep us overwhelmed, clearing or opening up space (externally and internally), setting goals, staying motivated and living with conscious purpose and awareness. Ultimately, it’s about making choices that honour our essence and nourish our soul.
Date: Wednesday, August 16, 2023
Length – One Night (Wednesday only)
Time: 7:00 PM to 9:45 PM